Campana Nutrition

Campana Nutrition provides expert nutrition counseling across all stages of motherhood — from fertility and pregnancy through the postpartum period. I’m Megan Campana, and I offer personalized counseling packages grounded in evidence-based practice to help you feel confident, nourished, and supported.

What I Offer

  • Individualized care tailored to your stage: preconception/fertility, pregnancy (including gestational diabetes management), and postpartum.

  • Evidence-based nutrition plans that accommodate medical needs, preferences, cultural foods, and lifestyle.

  • Practical strategies for blood sugar management, meal planning, and symptom relief during pregnancy and postpartum.

  • Ongoing support and education to build confidence in feeding your body and your baby.

Who benefits

  • People trying to conceive who want to optimize nutrition for fertility.

  • Pregnant people seeking balanced weight gain, symptom management, or gestational diabetes support.

  • New parents needing help with recovery, nutrient-dense eating while breastfeeding, and establishing sustainable habits.

Why choose Campana Nutrition

  • Specialized focus on maternal nutrition with practical, science-based guidance.

  • Personalized plans that respect your goals, values, and schedule.

  • Compassionate support through every phase of motherhood.

Ready to get started? If you’re interested in a tailored counseling package or want to learn which option fits your needs, I’m here to help you take the next step toward a healthier, more supported motherhood journey.