Campana Nutrition
Campana Nutrition provides expert prenatal nutrition counseling specializing in gestational diabetes management. We create personalized plans to support a healthy pregnancy and stable blood sugar levels. Our comprehensive care guides you through pregnancy and offers postnatal nutrition support to promote recovery and well-being. Your individual needs are our priority throughout your journey.
Gestational diabetes affects 2-10% of pregnancies in the US and can feel overwhelming for parents-to-be
SOURCE: National Center for Health Statistics, National Vital Statistics System, Natality.
Personalized nutrition counseling makes all the difference in creating a joyful, healthy pregnancy. At Campana Nutrition, we tailor meal plans specifically to your unique needs, balancing blood sugar levels while nourishing both you and your baby. Registered dietitian Megan provides ongoing support, helping you understand how food impacts your body and keeping your energy steady throughout the day. With a customized approach, you gain confidence and peace of mind, reducing stress and promoting wellness for your whole family. Embrace a pregnancy filled with vitality and happiness—partner with Campana Nutrition for expert, compassionate guidance designed just for you.
Postpartum Nutrition
The postpartum period is one of the most nutritionally demanding times in a woman’s life—but it's also the season when most moms put themselves last. Between recovery, sleep deprivation, and caring for a newborn, food often becomes an afterthought. Yet the right nutrition during this time can make a profound difference in a mother’s energy, healing, and long-term health.
Postpartum nutrition isn’t about “losing the baby weight.” It’s about giving your body what it needs to recover, rebalance, and thrive in a new chapter of motherhood.
The right nutrition can make a powerful difference in how you feel each day. It supports:
Faster healing
More stable energy and mood
Hormone balance
Better digestion
Improved milk supply (if breastfeeding)
Replenishing nutrient stores depleted during pregnancy
Yet most moms are sent home with detailed instructions for the baby—and almost nothing for themselves.
How My Postpartum Nutrition Counseling Helps
As a registered dietitian specializing in postpartum care, I help new moms nourish their bodies with simple, realistic strategies that fit their actual lives. My support focuses on:
Personalized meal guidance
Stable energy and blood sugar
Healing and recovery support
Nutrition for breastfeeding or pumping
Reducing overwhelm around food
Rebuilding nutrient stores for long-term health
This isn’t about dieting. It’s about helping you feel nourished, supported, and more like yourself again.